Free Filler Word Counter —
Find Every Um, Uh & Like in Your Script

Paste your video transcript or script and get an instant filler word audit. Counts um, uh, like, you know, basically, literally, and 15+ more. See your density score, a word-by-word breakdown, and every filler highlighted in context — so you know exactly what to fix. Free, no account needed.

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Filler Word Breakdown
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Most Common Fillers
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Why Filler Words Hurt Your YouTube Videos

Filler words — um, uh, like, you know, basically, literally — are the verbal equivalent of dead air. Every time one appears in your video, your viewer's attention wavers. Over a 10-minute video, a creator with 5 fillers per minute is delivering 50 small disruptions to the viewer experience. That's 50 moments where an algorithm sees a potential drop-off, a sponsor questions their placement, and a new viewer decides whether to subscribe or leave.

The impact on YouTube retention is real. YouTube's algorithm uses audience retention as one of its primary signals — videos where viewers consistently watch past the 70% mark get recommended more often. Research consistently shows that hesitant, filler-heavy speech signals lack of authority and reduces perceived expertise. For channels in competitive niches (finance, tech, business, health), viewers consciously or subconsciously use delivery quality as a proxy for content quality.

There's also a trust dimension. Creators who cut their fillers come across as more confident, prepared, and worth following. This translates directly to subscribe rates. In a split test, a tutorial with minimal fillers outperformed the same tutorial with frequent fillers by 12% on average view duration — not because the content changed, but because the delivery felt more authoritative.

The good news: filler words are fixable. Awareness is the first step — this tool gives you that. The second step is either scripting more deliberately, practicing specific delivery techniques (strategic pauses instead of verbal fillers), or using a tool like EditBuddy to automatically detect and remove filler moments from your Premiere Pro timeline after recording.

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The Most Common Filler Words in YouTube Videos

Not all fillers are equally damaging. Here's what the data shows about the most frequently occurring filler words in YouTube content — and why each one slips into your speech in the first place:

"um" / "uh"

The most common fillers in English. They appear when your brain is searching for the next word. Fixable with pausing rather than filling — a 0.5-second silent pause sounds more confident than "um".

"like"

The second most common filler in YouTube content under age 35. Often used as a hedge ("it was like amazing") or to introduce examples ("like, for instance…"). Overuse signals imprecision.

"you know"

A social filler seeking agreement from the viewer. Common in conversational channels. Easy to cut in editing without losing meaning — the sentence works fine without it 95% of the time.

"basically" / "literally"

Often used for emphasis that isn't earned ("I literally just did it"). Dilutes precision and can read as hyperbolic. Replacing these with specific language improves content authority significantly.

"so" (sentence opener)

A transition filler when moving between points. Fine occasionally, problematic when every paragraph starts with it. Watch for patterns in your filler breakdown above — if "so" dominates, vary your openers.

"I mean" / "kind of"

Hedging phrases that undermine conviction. "I mean, I think it could work" versus "This works." The hedged version sounds tentative. Cut these from educational or authority-building content especially.

Filler Word Counter — Frequently Asked Questions

Filler words are spoken words or phrases used to fill pauses while speaking, rather than conveying meaning. Common examples include um, uh, like, you know, basically, literally, right, so (at the start of sentences), kind of, sort of, and I mean. They're a normal part of unscripted speech, but in recorded video content they appear more pronounced — viewers notice them even when they don't consciously register them, and too many can hurt your perceived authority and video retention.
As a general benchmark: under 2 filler words per minute is excellent and matches professional broadcast delivery. 2–5 per minute is acceptable for most YouTube content and won't significantly hurt retention. Over 5 per minute starts to be noticeable to viewers and can reduce the perceived quality of your content. Over 10 per minute is high and worth actively working to reduce — especially for educational, business, or professional channels where authority matters.
The most effective technique is replacing the filler with deliberate silence. When you feel the urge to say "um," just pause for a half-second instead. This sounds far more confident on video than the filler would, and most viewers won't notice a natural pause. Other strategies include: scripting tighter (less improvisation means fewer search pauses), recording shorter takes, practicing your script aloud before recording, and using video editing to remove filler moments in post-production. EditBuddy can automate that last step inside Premiere Pro.
Yes. EditBuddy is a Premiere Pro extension that automatically transcribes your video, detects every filler word and silence gap, and removes them from your timeline in one click — without any manual editing. It uses AI to distinguish genuine fillers from intentional use of words like "like" (as in "I like this approach"), so it doesn't over-cut. It's the fastest way to remove filler words from video without spending hours scrubbing through your timeline manually.
Do this automatically inside Premiere Pro

EditBuddy removes silence, cuts retakes, adds animated captions and places B-roll — in one click. Used by 2,000+ YouTubers.

Get EditBuddy Free →